Welcome to the heart of GymTherapy, a sanctuary for growth, resilience, and wellness founded by Dr. Tammara Bodē. As a former competitive athlete, Dr. Bodē channels her firsthand experience into every facet of her practice, understanding deeply the challenges and triumphs on the journey of an athlete. Her extensive background as an experienced youth coach and fitness trainer adds a rich layer of practical wisdom to her approach, making her guidance both insightful and relatable.

With a Master’s degree in Sport Psychology and a Doctoral degree in Counseling, Dr. Bodē’s academic journey has equipped her with a profound understanding of the mental and emotional landscapes navigated by student-athletes, particularly those dealing with ADHD and anxiety. 

At GymTherapy, we believe in the strength of community and the power of a supportive environment. Dr. Bodē’s vision has always been to create a space that is as warm and welcoming as it is transformative. Here, every student-athlete is met with an open heart and a listening ear, in a place where their struggles and achievements are equally acknowledged and celebrated.Dr. Bodē’s inclusive and accepting approach makes GymTherapy more than just a practice; it’s a home for athletes seeking to improve not just their performance, but their overall well-being. 

Here, the journey of every athlete is honored, with a humanistic approach and evidenced based behavioral  strategies designed to unlock their full potential, both in their sport and in their personal growth. Step into GymTherapy, a place where your athletic dreams and mental health journey are nurtured side by side, paving the way for a balanced, fulfilling life ahead.