Coach Workshops

At GymTherapy, our coach workshops emphasize the vital coach-athlete relationship. Led by Dr. Bodē, these sessions delve into developmentally appropriate sport psychology techniques, ensuring coaches support whole-athlete health and performance. Psychoeducaiton includes ways to incorporate relaxation techniques, model helpful instructional based self-talk, guiding athletes to focus, imagery, motivation, centering, and supporting the development of a health team culture.